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3.51 インストールしても安全
3.51 インストールしても安全
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Qi Gong 30 Day Challenge
This 30-Day Qi Gong Challenge, led by Master Lee Holden, offers an accessible approach to incorporating daily movement into your routine.
Qi Gong for Anxiety
Experience the calming benefits of Qi Gong through video lessons led by Qigong Master Lee Holden. The application offers the flexibility to stream or download content, featuring a user-friendly interface with small file sizes and …
Qi Gong for Energy & Vitality
Stream or download these Qi Gong for Energy & Vitality video lessons with Qigong Master Lee Holden. The videos offer mirror-view beginner qigong moves to the left and right, providing a low-impact, whole-body exercise suitable for sitting …
Tai Chi at Home
Enhance your fitness, balance, and strength by immersing yourself in the practice of tai chi and qigong. Guided by easy-to-follow lessons, delve into these ancient arts through a contemporary lens.
Tai Chi Beginners Seniors app
Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes …
Tai Chi Fit OVER 50
Update available for the latest operating system. The app offers free preview videos and a single in-app purchase option for a full-length 30-minute Tai Chi workout session that includes complete DVD content.最新のレビュー
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